Rankings
Foods ranked by vitamins and minerals
Foods ranked by vitamins
Foods ranked by minerals
Vitamins
Vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6
Vitamin B9 (folate)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K1 (phylloquinone)
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc
Food
Apricot, raw
Ranking per
100 g of product
100 g of rehydratable product
Positions in the rankings
Name
Position
Foods ranked by vitamins and minerals
118
Foods ranked by vitamins
102
Foods ranked by minerals
122
Vitamins
Name
Value per 100 g
Unit of measure
Vitamin A, RAE
96
µg
Vitamin B1
0.03
mg
Vitamin B2
0.04
mg
Vitamin B3
0.6
mg
Vitamin B5
0.24
mg
Vitamin B6
0.054
mg
Vitamin B9 (folate)
9
µg
Vitamin B12
0
µg
Vitamin C
10
mg
Vitamin D
0
IU
Vitamin E
0.89
mg
Vitamin K1
3.3
µg
Minerals (nutrients)
Name
Value per 100 g
Unit of measure
Calcium
13
mg
Copper
0.078
mg
Iron
0.39
mg
Magnesium
10
mg
Manganese
0.077
mg
Phosphorus
23
mg
Potassium
259
mg
Sodium
1
mg
Selenium
0.1
µg
Zinc
0.2
mg