2 |  | Pistachio nuts dry roasted, without salt added | 816 |
4 |  | Common octopus cooked, moist heat | 859.5 |
6 |  | Cashew nuts dry roasted, without salt added | 928.5 |
7 |  | Atlantic herring cooked, dry heat | 963.5 |
8 |  | Whole-wheat bread commercially prepared | 998.5 |
1 |  | Atlantic salmon farmed, cooked, dry heat | 402 |
2 |  | Rainbow trout farmed, cooked, dry heat | 467 |
3 |  | Atlantic herring cooked, dry heat | 524 |
5 |  | Coho salmon wild, cooked, dry heat | 534 |
7 |  | Pistachio nuts dry roasted, without salt added | 542.5 |
9 |  | Duck domesticated, meat only, cooked, roasted | 547.5 |
3 |  | Brazilnuts dried, unblanched | 206.5 |
5 |  | Dark chocolate 70-85% cacao solids | 247.5 |
6 |  | Cashew nuts dry roasted, without salt added | 255 |
7 |  | Common octopus cooked, moist heat | 257 |
8 |  | Pistachio nuts dry roasted, without salt added | 273.5 |
10 |  | Whole-wheat bread commercially prepared | 312 |