Sesame seeds, whole, dried

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 10 Foods ranked by vitamins 78 Foods ranked by minerals 1

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	0	µg
Vitamin B1	0.791	mg
Vitamin B2	0.247	mg
Vitamin B3	4.515	mg
Vitamin B5	0.05	mg
Vitamin B6	0.79	mg
Vitamin B9 (folate)	97	µg
Vitamin B12	0	µg
Vitamin C	0	mg
Vitamin D	0	IU
Vitamin E	0.25	mg
Vitamin K1	0	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	975	mg
Copper	4.082	mg
Iron	14.55	mg
Magnesium	351	mg
Manganese	2.46	mg
Phosphorus	629	mg
Potassium	468	mg
Sodium	11	mg
Selenium	34.4	µg
Zinc	7.75	mg