Garden cress, raw

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 20 Foods ranked by vitamins 10 Foods ranked by minerals 47

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	346	µg
Vitamin B1	0.08	mg
Vitamin B2	0.26	mg
Vitamin B3	1	mg
Vitamin B5	0.242	mg
Vitamin B6	0.247	mg
Vitamin B9 (folate)	80	µg
Vitamin B12	0	µg
Vitamin C	69	mg
Vitamin D	0	IU
Vitamin E	0.7	mg
Vitamin K1	541.9	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	81	mg
Copper	0.17	mg
Iron	1.3	mg
Magnesium	38	mg
Manganese	0.553	mg
Phosphorus	76	mg
Potassium	606	mg
Sodium	14	mg
Selenium	0.9	µg
Zinc	0.23	mg