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Brazilnuts, dried, unblanched

Brazilnuts
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals33
Foods ranked by vitamins107
Foods ranked by minerals3
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE0µg
Vitamin B10.617mg
Vitamin B20.035mg
Vitamin B30.295mg
Vitamin B50.184mg
Vitamin B60.101mg
Vitamin B9 (folate)22µg
Vitamin B120µg
Vitamin C0.7mg
Vitamin D0IU
Vitamin E5.65mg
Vitamin K10µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium160mg
Copper1.743mg
Iron2.43mg
Magnesium376mg
Manganese1.223mg
Phosphorus725mg
Potassium659mg
Sodium3mg
Selenium1917µg
Zinc4.06mg