Rankings
Foods ranked by vitamins and minerals
Foods ranked by vitamins
Foods ranked by minerals
Vitamins
Vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6
Vitamin B9 (folate)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K1 (phylloquinone)
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc
Food
Brazilnuts, dried, unblanched
Ranking per
100 g of product
100 g of rehydratable product
Positions in the rankings
Name
Position
Foods ranked by vitamins and minerals
33
Foods ranked by vitamins
107
Foods ranked by minerals
3
Vitamins
Name
Value per 100 g
Unit of measure
Vitamin A, RAE
0
µg
Vitamin B1
0.617
mg
Vitamin B2
0.035
mg
Vitamin B3
0.295
mg
Vitamin B5
0.184
mg
Vitamin B6
0.101
mg
Vitamin B9 (folate)
22
µg
Vitamin B12
0
µg
Vitamin C
0.7
mg
Vitamin D
0
IU
Vitamin E
5.65
mg
Vitamin K1
0
µg
Minerals (nutrients)
Name
Value per 100 g
Unit of measure
Calcium
160
mg
Copper
1.743
mg
Iron
2.43
mg
Magnesium
376
mg
Manganese
1.223
mg
Phosphorus
725
mg
Potassium
659
mg
Sodium
3
mg
Selenium
1917
µg
Zinc
4.06
mg