Rankings
Foods ranked by vitamins and minerals
Foods ranked by vitamins
Foods ranked by minerals
Vitamins
Vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6
Vitamin B9 (folate)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K1 (phylloquinone)
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc
Food
Pistachio nuts, dry roasted, without salt added
Ranking per
100 g of product
100 g of rehydratable product
Positions in the rankings
Name
Position
Foods ranked by vitamins and minerals
2
Foods ranked by vitamins
7
Foods ranked by minerals
8
Vitamins
Name
Value per 100 g
Unit of measure
Vitamin A, RAE
13
µg
Vitamin B1
0.695
mg
Vitamin B2
0.234
mg
Vitamin B3
1.373
mg
Vitamin B5
0.513
mg
Vitamin B6
1.122
mg
Vitamin B9 (folate)
51
µg
Vitamin B12
0
µg
Vitamin C
3
mg
Vitamin D
0
IU
Vitamin E
2.17
mg
Vitamin K1
13.2
µg
Minerals (nutrients)
Name
Value per 100 g
Unit of measure
Calcium
107
mg
Copper
1.293
mg
Iron
4.03
mg
Magnesium
109
mg
Manganese
1.243
mg
Phosphorus
469
mg
Potassium
1007
mg
Sodium
6
mg
Selenium
10
µg
Zinc
2.34
mg