Rankings
Foods ranked by vitamins and minerals
Foods ranked by vitamins
Foods ranked by minerals
Vitamins
Vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6
Vitamin B9 (folate)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K1 (phylloquinone)
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc
Food
Coriander leaves, raw
Ranking per
100 g of product
100 g of rehydratable product
Positions in the rankings
Name
Position
Foods ranked by vitamins and minerals
19
Foods ranked by vitamins
8
Foods ranked by minerals
47
Vitamins
Name
Value per 100 g
Unit of measure
Vitamin A, RAE
337
µg
Vitamin B1
0.067
mg
Vitamin B2
0.162
mg
Vitamin B3
1.114
mg
Vitamin B5
0.57
mg
Vitamin B6
0.149
mg
Vitamin B9 (folate)
62
µg
Vitamin B12
0
µg
Vitamin C
27
mg
Vitamin D
0
IU
Vitamin E
2.5
mg
Vitamin K1
310
µg
Minerals (nutrients)
Name
Value per 100 g
Unit of measure
Calcium
67
mg
Copper
0.225
mg
Iron
1.77
mg
Magnesium
26
mg
Manganese
0.426
mg
Phosphorus
48
mg
Potassium
521
mg
Sodium
46
mg
Selenium
0.9
µg
Zinc
0.5
mg