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Dark chocolate, 70-85% cacao solids

Dark chocolate
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals39
Foods ranked by vitamins106
Foods ranked by minerals5
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE2µg
Vitamin B10.034mg
Vitamin B20.078mg
Vitamin B31.054mg
Vitamin B50.418mg
Vitamin B60.038mg
Vitamin B9 (folate)no dataµg
Vitamin B120.28µg
Vitamin Cno datamg
Vitamin Dno dataIU
Vitamin E0.59mg
Vitamin K17.3µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium73mg
Copper1.766mg
Iron11.9mg
Magnesium228mg
Manganese1.948mg
Phosphorus308mg
Potassium715mg
Sodium20mg
Selenium6.8µg
Zinc3.31mg