Rankings
Foods ranked by vitamins and minerals
Foods ranked by vitamins
Foods ranked by minerals
Vitamins
Vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6
Vitamin B9 (folate)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K1 (phylloquinone)
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc
Food
Cashew nuts, dry roasted, without salt added
Ranking per
100 g of product
100 g of rehydratable product
Positions in the rankings
Name
Position
Foods ranked by vitamins and minerals
6
Foods ranked by vitamins
26
Foods ranked by minerals
6
Vitamins
Name
Value per 100 g
Unit of measure
Vitamin A, RAE
0
µg
Vitamin B1
0.2
mg
Vitamin B2
0.2
mg
Vitamin B3
1.4
mg
Vitamin B5
1.217
mg
Vitamin B6
0.256
mg
Vitamin B9 (folate)
69
µg
Vitamin B12
0
µg
Vitamin C
0
mg
Vitamin D
0
IU
Vitamin E
0.92
mg
Vitamin K1
34.7
µg
Minerals (nutrients)
Name
Value per 100 g
Unit of measure
Calcium
45
mg
Copper
2.22
mg
Iron
6
mg
Magnesium
260
mg
Manganese
0.826
mg
Phosphorus
490
mg
Potassium
565
mg
Sodium
16
mg
Selenium
11.7
µg
Zinc
5.6
mg