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Rainbow trout, farmed, cooked, dry heat

Rainbow trout
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals21
Foods ranked by vitamins2
Foods ranked by minerals69
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE100µg
Vitamin B10.143mg
Vitamin B20.107mg
Vitamin B36.646mg
Vitamin B51.99mg
Vitamin B60.386mg
Vitamin B9 (folate)12µg
Vitamin B124.11µg
Vitamin C2.9mg
Vitamin D759IU
Vitamin E2.79mg
Vitamin K10.1µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium30mg
Copper0.055mg
Iron0.36mg
Magnesium30mg
Manganese0.013mg
Phosphorus270mg
Potassium450mg
Sodium61mg
Selenium28.1µg
Zinc0.54mg