Rainbow trout, farmed, cooked, dry heat

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 21 Foods ranked by vitamins 2 Foods ranked by minerals 69

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	100	µg
Vitamin B1	0.143	mg
Vitamin B2	0.107	mg
Vitamin B3	6.646	mg
Vitamin B5	1.99	mg
Vitamin B6	0.386	mg
Vitamin B9 (folate)	12	µg
Vitamin B12	4.11	µg
Vitamin C	2.9	mg
Vitamin D	759	IU
Vitamin E	2.79	mg
Vitamin K1	0.1	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	30	mg
Copper	0.055	mg
Iron	0.36	mg
Magnesium	30	mg
Manganese	0.013	mg
Phosphorus	270	mg
Potassium	450	mg
Sodium	61	mg
Selenium	28.1	µg
Zinc	0.54	mg