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Duck, domesticated, meat only, cooked, roasted

Duck
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals22
Foods ranked by vitamins9
Foods ranked by minerals53
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE23µg
Vitamin B10.26mg
Vitamin B20.47mg
Vitamin B35.1mg
Vitamin B51.5mg
Vitamin B60.25mg
Vitamin B9 (folate)10µg
Vitamin B120.4µg
Vitamin C0mg
Vitamin D4IU
Vitamin E0.7mg
Vitamin K13.8µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium12mg
Copper0.231mg
Iron2.7mg
Magnesium20mg
Manganese0.019mg
Phosphorus203mg
Potassium252mg
Sodium65mg
Selenium22.4µg
Zinc2.6mg