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Cauliflower, cooked, boiled, drained, without salt

Cauliflower
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals108
Foods ranked by vitamins82
Foods ranked by minerals120
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE1µg
Vitamin B10.042mg
Vitamin B20.052mg
Vitamin B30.41mg
Vitamin B50.508mg
Vitamin B60.173mg
Vitamin B9 (folate)44µg
Vitamin B120µg
Vitamin C44.3mg
Vitamin D0IU
Vitamin E0.07mg
Vitamin K113.8µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium16mg
Copper0.018mg
Iron0.32mg
Magnesium9mg
Manganese0.132mg
Phosphorus32mg
Potassium142mg
Sodium15mg
Selenium0.6µg
Zinc0.17mg