Rankings
Foods ranked by vitamins and minerals
Foods ranked by vitamins
Foods ranked by minerals
Vitamins
Vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6
Vitamin B9 (folate)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K1 (phylloquinone)
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc
Food
Cherries, sweet, raw
Ranking per
100 g of product
100 g of rehydratable product
Positions in the rankings
Name
Position
Foods ranked by vitamins and minerals
144
Foods ranked by vitamins
143
Foods ranked by minerals
135
Vitamins
Name
Value per 100 g
Unit of measure
Vitamin A, RAE
3
µg
Vitamin B1
0.027
mg
Vitamin B2
0.033
mg
Vitamin B3
0.154
mg
Vitamin B5
0.199
mg
Vitamin B6
0.049
mg
Vitamin B9 (folate)
4
µg
Vitamin B12
0
µg
Vitamin C
7
mg
Vitamin D
0
IU
Vitamin E
0.07
mg
Vitamin K1
2.1
µg
Minerals (nutrients)
Name
Value per 100 g
Unit of measure
Calcium
13
mg
Copper
0.06
mg
Iron
0.36
mg
Magnesium
11
mg
Manganese
0.07
mg
Phosphorus
21
mg
Potassium
222
mg
Sodium
0
mg
Selenium
0
µg
Zinc
0.07
mg