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Cream cheese

Cream cheese
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals106
Foods ranked by vitamins97
Foods ranked by minerals108
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE308µg
Vitamin B10.023mg
Vitamin B20.23mg
Vitamin B30.091mg
Vitamin B50.517mg
Vitamin B60.056mg
Vitamin B9 (folate)9µg
Vitamin B120.22µg
Vitamin C0mg
Vitamin D0IU
Vitamin E0.86mg
Vitamin K12.1µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium97mg
Copper0.018mg
Iron0.11mg
Magnesium9mg
Manganese0.011mg
Phosphorus107mg
Potassium132mg
Sodium314mg
Selenium8.6µg
Zinc0.5mg