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Goat cheese, semisoft type

Goat cheese
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals46
Foods ranked by vitamins60
Foods ranked by minerals31
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE407µg
Vitamin B10.072mg
Vitamin B20.676mg
Vitamin B31.148mg
Vitamin B50.19mg
Vitamin B60.06mg
Vitamin B9 (folate)2µg
Vitamin B120.22µg
Vitamin C0mg
Vitamin D22IU
Vitamin E0.26mg
Vitamin K12.5µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium298mg
Copper0.564mg
Iron1.62mg
Magnesium29mg
Manganese0.093mg
Phosphorus375mg
Potassium158mg
Sodium415mg
Selenium3.8µg
Zinc0.66mg