Grapefruit, raw, pink and red, all areas

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 142 Foods ranked by vitamins 127 Foods ranked by minerals 149

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	58	µg
Vitamin B1	0.043	mg
Vitamin B2	0.031	mg
Vitamin B3	0.204	mg
Vitamin B5	0.262	mg
Vitamin B6	0.053	mg
Vitamin B9 (folate)	13	µg
Vitamin B12	0	µg
Vitamin C	31.2	mg
Vitamin D	0	IU
Vitamin E	0.13	mg
Vitamin K1	0	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	22	mg
Copper	0.032	mg
Iron	0.08	mg
Magnesium	9	mg
Manganese	0.022	mg
Phosphorus	18	mg
Potassium	135	mg
Sodium	0	mg
Selenium	0.1	µg
Zinc	0.07	mg