Grape, red or green (European type, such as Thompson seedless), raw

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 125 Foods ranked by vitamins 121 Foods ranked by minerals 129

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	3	µg
Vitamin B1	0.069	mg
Vitamin B2	0.07	mg
Vitamin B3	0.188	mg
Vitamin B5	0.05	mg
Vitamin B6	0.086	mg
Vitamin B9 (folate)	2	µg
Vitamin B12	0	µg
Vitamin C	3.2	mg
Vitamin D	0	IU
Vitamin E	0.19	mg
Vitamin K1	14.6	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	10	mg
Copper	0.127	mg
Iron	0.36	mg
Magnesium	7	mg
Manganese	0.071	mg
Phosphorus	20	mg
Potassium	191	mg
Sodium	2	mg
Selenium	0.1	µg
Zinc	0.07	mg