Honey

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 148 Foods ranked by vitamins 149 Foods ranked by minerals 138

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	0	µg
Vitamin B1	0	mg
Vitamin B2	0.038	mg
Vitamin B3	0.121	mg
Vitamin B5	0.068	mg
Vitamin B6	0.024	mg
Vitamin B9 (folate)	2	µg
Vitamin B12	0	µg
Vitamin C	0.5	mg
Vitamin D	0	IU
Vitamin E	0	mg
Vitamin K1	0	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	6	mg
Copper	0.036	mg
Iron	0.42	mg
Magnesium	2	mg
Manganese	0.08	mg
Phosphorus	4	mg
Potassium	52	mg
Sodium	4	mg
Selenium	0.8	µg
Zinc	0.22	mg