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Honey

Honey
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals148
Foods ranked by vitamins149
Foods ranked by minerals138
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE0µg
Vitamin B10mg
Vitamin B20.038mg
Vitamin B30.121mg
Vitamin B50.068mg
Vitamin B60.024mg
Vitamin B9 (folate)2µg
Vitamin B120µg
Vitamin C0.5mg
Vitamin D0IU
Vitamin E0mg
Vitamin K10µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium6mg
Copper0.036mg
Iron0.42mg
Magnesium2mg
Manganese0.08mg
Phosphorus4mg
Potassium52mg
Sodium4mg
Selenium0.8µg
Zinc0.22mg