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Lima beans, large, mature seeds, cooked, boiled, without salt

Lima beans
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals73
Foods ranked by vitamins95
Foods ranked by minerals42
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE0µg
Vitamin B10.161mg
Vitamin B20.055mg
Vitamin B30.421mg
Vitamin B50.422mg
Vitamin B60.161mg
Vitamin B9 (folate)83µg
Vitamin B120µg
Vitamin C0mg
Vitamin D0IU
Vitamin E0.18mg
Vitamin K12µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium17mg
Copper0.235mg
Iron2.39mg
Magnesium43mg
Manganese0.516mg
Phosphorus111mg
Potassium508mg
Sodium2mg
Selenium4.5µg
Zinc0.95mg