Milk chocolate

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 28 Foods ranked by vitamins 67 Foods ranked by minerals 16

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	59	µg
Vitamin B1	0.112	mg
Vitamin B2	0.298	mg
Vitamin B3	0.386	mg
Vitamin B5	0.472	mg
Vitamin B6	0.036	mg
Vitamin B9 (folate)	11	µg
Vitamin B12	0.75	µg
Vitamin C	0	mg
Vitamin D	0	IU
Vitamin E	0.51	mg
Vitamin K1	5.7	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	189	mg
Copper	0.491	mg
Iron	2.35	mg
Magnesium	63	mg
Manganese	0.471	mg
Phosphorus	208	mg
Potassium	372	mg
Sodium	79	mg
Selenium	4.5	µg
Zinc	2.3	mg