Orange, raw, all commercial varieties

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 125 Foods ranked by vitamins 107 Foods ranked by minerals 140

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	11	µg
Vitamin B1	0.087	mg
Vitamin B2	0.04	mg
Vitamin B3	0.282	mg
Vitamin B5	0.25	mg
Vitamin B6	0.06	mg
Vitamin B9 (folate)	30	µg
Vitamin B12	0	µg
Vitamin C	53.2	mg
Vitamin D	0	IU
Vitamin E	0.18	mg
Vitamin K1	0	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	40	mg
Copper	0.045	mg
Iron	0.1	mg
Magnesium	10	mg
Manganese	0.025	mg
Phosphorus	14	mg
Potassium	181	mg
Sodium	0	mg
Selenium	0.5	µg
Zinc	0.07	mg