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Parsley, fresh

Parsley
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals16
Foods ranked by vitamins13
Foods ranked by minerals33
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE421µg
Vitamin B10.086mg
Vitamin B20.098mg
Vitamin B31.313mg
Vitamin B50.4mg
Vitamin B60.09mg
Vitamin B9 (folate)152µg
Vitamin B120µg
Vitamin C133mg
Vitamin D0IU
Vitamin E0.75mg
Vitamin K11640µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium138mg
Copper0.149mg
Iron6.2mg
Magnesium50mg
Manganese0.16mg
Phosphorus58mg
Potassium554mg
Sodium56mg
Selenium0.1µg
Zinc1.07mg