Rankings
Foods ranked by vitamins and minerals
Foods ranked by vitamins
Foods ranked by minerals
Vitamins
Vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6
Vitamin B9 (folate)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K1 (phylloquinone)
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc
Food
Sweet pepper, red, raw
Ranking per
100 g of product
100 g of rehydratable product
Positions in the rankings
Name
Position
Foods ranked by vitamins and minerals
91
Foods ranked by vitamins
23
Foods ranked by minerals
127
Vitamins
Name
Value per 100 g
Unit of measure
Vitamin A, RAE
157
µg
Vitamin B1
0.054
mg
Vitamin B2
0.085
mg
Vitamin B3
0.979
mg
Vitamin B5
0.317
mg
Vitamin B6
0.291
mg
Vitamin B9 (folate)
46
µg
Vitamin B12
0
µg
Vitamin C
127.7
mg
Vitamin D
0
IU
Vitamin E
1.58
mg
Vitamin K1
4.9
µg
Minerals (nutrients)
Name
Value per 100 g
Unit of measure
Calcium
7
mg
Copper
0.017
mg
Iron
0.43
mg
Magnesium
12
mg
Manganese
0.112
mg
Phosphorus
26
mg
Potassium
211
mg
Sodium
4
mg
Selenium
0.1
µg
Zinc
0.25
mg