Rankings
Foods ranked by vitamins and minerals
Foods ranked by vitamins
Foods ranked by minerals
Vitamins
Vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6
Vitamin B9 (folate)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K1 (phylloquinone)
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc
Food
Tangerine, (mandarin oranges), raw
Ranking per
100 g of product
100 g of rehydratable product
Positions in the rankings
Name
Position
Foods ranked by vitamins and minerals
124
Foods ranked by vitamins
117
Foods ranked by minerals
133
Vitamins
Name
Value per 100 g
Unit of measure
Vitamin A, RAE
34
µg
Vitamin B1
0.058
mg
Vitamin B2
0.036
mg
Vitamin B3
0.376
mg
Vitamin B5
0.216
mg
Vitamin B6
0.078
mg
Vitamin B9 (folate)
16
µg
Vitamin B12
0
µg
Vitamin C
26.7
mg
Vitamin D
0
IU
Vitamin E
0.2
mg
Vitamin K1
0
µg
Minerals (nutrients)
Name
Value per 100 g
Unit of measure
Calcium
37
mg
Copper
0.042
mg
Iron
0.15
mg
Magnesium
12
mg
Manganese
0.039
mg
Phosphorus
20
mg
Potassium
166
mg
Sodium
2
mg
Selenium
0.1
µg
Zinc
0.07
mg