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Veal, composite of trimmed retail cuts, separable lean only, cooked

Veal
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals30
Foods ranked by vitamins32
Foods ranked by minerals41
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE0µg
Vitamin B10.06mg
Vitamin B20.34mg
Vitamin B38.42mg
Vitamin B51.33mg
Vitamin B60.33mg
Vitamin B9 (folate)16µg
Vitamin B121.65µg
Vitamin C0mg
Vitamin D0IU
Vitamin E0.42mg
Vitamin K16.6µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium24mg
Copper0.12mg
Iron1.16mg
Magnesium28mg
Manganese0.038mg
Phosphorus250mg
Potassium338mg
Sodium89mg
Selenium13µg
Zinc5.1mg