Watermelon, raw

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 146 Foods ranked by vitamins 144 Foods ranked by minerals 146

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	28	µg
Vitamin B1	0.033	mg
Vitamin B2	0.021	mg
Vitamin B3	0.178	mg
Vitamin B5	0.221	mg
Vitamin B6	0.045	mg
Vitamin B9 (folate)	3	µg
Vitamin B12	0	µg
Vitamin C	8.1	mg
Vitamin D	0	IU
Vitamin E	0.05	mg
Vitamin K1	0.1	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	7	mg
Copper	0.042	mg
Iron	0.24	mg
Magnesium	10	mg
Manganese	0.038	mg
Phosphorus	11	mg
Potassium	112	mg
Sodium	1	mg
Selenium	0.4	µg
Zinc	0.1	mg