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Wheat bran bread

Wheat bran bread
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals23
Foods ranked by vitamins59
Foods ranked by minerals13
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE0µg
Vitamin B10.397mg
Vitamin B20.287mg
Vitamin B34.402mg
Vitamin B50.536mg
Vitamin B60.176mg
Vitamin B9 (folate)25µg
Vitamin B120µg
Vitamin C0mg
Vitamin D0IU
Vitamin E0.32mg
Vitamin K11.3µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium74mg
Copper0.221mg
Iron3.07mg
Magnesium81mg
Manganese1.668mg
Phosphorus185mg
Potassium227mg
Sodium486mg
Selenium31µg
Zinc1.35mg