Wheat bran bread

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 23 Foods ranked by vitamins 59 Foods ranked by minerals 13

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	0	µg
Vitamin B1	0.397	mg
Vitamin B2	0.287	mg
Vitamin B3	4.402	mg
Vitamin B5	0.536	mg
Vitamin B6	0.176	mg
Vitamin B9 (folate)	25	µg
Vitamin B12	0	µg
Vitamin C	0	mg
Vitamin D	0	IU
Vitamin E	0.32	mg
Vitamin K1	1.3	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	74	mg
Copper	0.221	mg
Iron	3.07	mg
Magnesium	81	mg
Manganese	1.668	mg
Phosphorus	185	mg
Potassium	227	mg
Sodium	486	mg
Selenium	31	µg
Zinc	1.35	mg