White wheat bread

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 36 Foods ranked by vitamins 50 Foods ranked by minerals 29

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	0	µg
Vitamin B1	0.51	mg
Vitamin B2	0.255	mg
Vitamin B3	4.455	mg
Vitamin B5	0.455	mg
Vitamin B6	0.08	mg
Vitamin B9 (folate)	78	µg
Vitamin B12	0	µg
Vitamin C	0	mg
Vitamin D	0	IU
Vitamin E	0.38	mg
Vitamin K1	7.7	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	684	mg
Copper	0.149	mg
Iron	4.89	mg
Magnesium	26	mg
Manganese	0.634	mg
Phosphorus	103	mg
Potassium	127	mg
Sodium	478	mg
Selenium	16.1	µg
Zinc	0.95	mg