Apple, raw, with skin

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 149 Foods ranked by vitamins 146 Foods ranked by minerals 150

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	3	µg
Vitamin B1	0.017	mg
Vitamin B2	0.026	mg
Vitamin B3	0.091	mg
Vitamin B5	0.061	mg
Vitamin B6	0.041	mg
Vitamin B9 (folate)	3	µg
Vitamin B12	0	µg
Vitamin C	4.6	mg
Vitamin D	0	IU
Vitamin E	0.18	mg
Vitamin K1	2.2	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	6	mg
Copper	0.027	mg
Iron	0.12	mg
Magnesium	5	mg
Manganese	0.035	mg
Phosphorus	11	mg
Potassium	107	mg
Sodium	1	mg
Selenium	0	µg
Zinc	0.04	mg