Atlantic and Pacific halibut, cooked, dry heat

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 72 Foods ranked by vitamins 46 Foods ranked by minerals 80

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	24	µg
Vitamin B1	0.058	mg
Vitamin B2	0.036	mg
Vitamin B3	7.911	mg
Vitamin B5	0.416	mg
Vitamin B6	0.632	mg
Vitamin B9 (folate)	14	µg
Vitamin B12	1.27	µg
Vitamin C	0	mg
Vitamin D	231	IU
Vitamin E	0.74	mg
Vitamin K1	0	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	9	mg
Copper	0.028	mg
Iron	0.2	mg
Magnesium	28	mg
Manganese	0.013	mg
Phosphorus	287	mg
Potassium	528	mg
Sodium	82	mg
Selenium	55.4	µg
Zinc	0.43	mg