Rankings
Foods ranked by vitamins and minerals
Foods ranked by vitamins
Foods ranked by minerals
Vitamins
Vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6
Vitamin B9 (folate)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K1 (phylloquinone)
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc
Food
Basil, fresh
Ranking per
100 g of product
100 g of rehydratable product
Positions in the rankings
Name
Position
Foods ranked by vitamins and minerals
37
Foods ranked by vitamins
40
Foods ranked by minerals
34
Vitamins
Name
Value per 100 g
Unit of measure
Vitamin A, RAE
264
µg
Vitamin B1
0.034
mg
Vitamin B2
0.076
mg
Vitamin B3
0.902
mg
Vitamin B5
0.209
mg
Vitamin B6
0.155
mg
Vitamin B9 (folate)
68
µg
Vitamin B12
0
µg
Vitamin C
18
mg
Vitamin D
0
IU
Vitamin E
0.8
mg
Vitamin K1
414.8
µg
Minerals (nutrients)
Name
Value per 100 g
Unit of measure
Calcium
177
mg
Copper
0.385
mg
Iron
3.17
mg
Magnesium
64
mg
Manganese
1.148
mg
Phosphorus
56
mg
Potassium
295
mg
Sodium
4
mg
Selenium
0.3
µg
Zinc
0.81
mg