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Blue cheese

Blue cheese
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals32
Foods ranked by vitamins21
Foods ranked by minerals52
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE198µg
Vitamin B10.029mg
Vitamin B20.382mg
Vitamin B31.016mg
Vitamin B51.729mg
Vitamin B60.166mg
Vitamin B9 (folate)36µg
Vitamin B121.22µg
Vitamin C0mg
Vitamin D21IU
Vitamin E0.25mg
Vitamin K12.4µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium528mg
Copper0.04mg
Iron0.31mg
Magnesium23mg
Manganese0.009mg
Phosphorus387mg
Potassium256mg
Sodium1146mg
Selenium14.5µg
Zinc2.66mg