Blue cheese

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 32 Foods ranked by vitamins 21 Foods ranked by minerals 52

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	198	µg
Vitamin B1	0.029	mg
Vitamin B2	0.382	mg
Vitamin B3	1.016	mg
Vitamin B5	1.729	mg
Vitamin B6	0.166	mg
Vitamin B9 (folate)	36	µg
Vitamin B12	1.22	µg
Vitamin C	0	mg
Vitamin D	21	IU
Vitamin E	0.25	mg
Vitamin K1	2.4	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	528	mg
Copper	0.04	mg
Iron	0.31	mg
Magnesium	23	mg
Manganese	0.009	mg
Phosphorus	387	mg
Potassium	256	mg
Sodium	1146	mg
Selenium	14.5	µg
Zinc	2.66	mg