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Blueberry, raw

Blueberries
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals131
Foods ranked by vitamins115
Foods ranked by minerals143
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE3µg
Vitamin B10.037mg
Vitamin B20.041mg
Vitamin B30.418mg
Vitamin B50.124mg
Vitamin B60.052mg
Vitamin B9 (folate)6µg
Vitamin B120µg
Vitamin C9.7mg
Vitamin D0IU
Vitamin E0.57mg
Vitamin K119.3µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium6mg
Copper0.057mg
Iron0.28mg
Magnesium6mg
Manganese0.336mg
Phosphorus12mg
Potassium77mg
Sodium1mg
Selenium0.1µg
Zinc0.16mg