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Broccoli, cooked, boiled, drained, without salt

Broccoli
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals44
Foods ranked by vitamins14
Foods ranked by minerals77
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE77µg
Vitamin B10.063mg
Vitamin B20.123mg
Vitamin B30.553mg
Vitamin B50.616mg
Vitamin B60.2mg
Vitamin B9 (folate)108µg
Vitamin B120µg
Vitamin C64.9mg
Vitamin D0IU
Vitamin E1.45mg
Vitamin K1141.1µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium40mg
Copper0.061mg
Iron0.67mg
Magnesium21mg
Manganese0.194mg
Phosphorus67mg
Potassium293mg
Sodium41mg
Selenium1.6µg
Zinc0.45mg