Brown rice, long-grain, cooked

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 95 Foods ranked by vitamins 111 Foods ranked by minerals 86

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	0	µg
Vitamin B1	0.178	mg
Vitamin B2	0.069	mg
Vitamin B3	2.561	mg
Vitamin B5	0.38	mg
Vitamin B6	0.123	mg
Vitamin B9 (folate)	9	µg
Vitamin B12	0	µg
Vitamin C	0	mg
Vitamin D	0	IU
Vitamin E	0.17	mg
Vitamin K1	0.2	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	3	mg
Copper	0.106	mg
Iron	0.56	mg
Magnesium	39	mg
Manganese	0.974	mg
Phosphorus	103	mg
Potassium	86	mg
Sodium	4	mg
Selenium	5.8	µg
Zinc	0.71	mg