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Carp, cooked, dry heat

Carp
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals45
Foods ranked by vitamins62
Foods ranked by minerals30
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE10µg
Vitamin B10.14mg
Vitamin B20.07mg
Vitamin B32.1mg
Vitamin B50.87mg
Vitamin B60.219mg
Vitamin B9 (folate)17µg
Vitamin B121.47µg
Vitamin C1.6mg
Vitamin Dno dataIU
Vitamin Eno datamg
Vitamin K1no dataµg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium52mg
Copper0.073mg
Iron1.59mg
Magnesium38mg
Manganese0.05mg
Phosphorus531mg
Potassium427mg
Sodium63mg
Selenium16.2µg
Zinc1.9mg