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Cucumber, with peel, raw

Cucumber
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals134
Foods ranked by vitamins138
Foods ranked by minerals125
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE5µg
Vitamin B10.027mg
Vitamin B20.033mg
Vitamin B30.098mg
Vitamin B50.259mg
Vitamin B60.04mg
Vitamin B9 (folate)7µg
Vitamin B120µg
Vitamin C2.8mg
Vitamin D0IU
Vitamin E0.03mg
Vitamin K116.4µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium16mg
Copper0.041mg
Iron0.28mg
Magnesium13mg
Manganese0.079mg
Phosphorus24mg
Potassium147mg
Sodium2mg
Selenium0.3µg
Zinc0.2mg