Currant, red and white, raw

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 114 Foods ranked by vitamins 132 Foods ranked by minerals 99

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	2	µg
Vitamin B1	0.04	mg
Vitamin B2	0.05	mg
Vitamin B3	0.1	mg
Vitamin B5	0.064	mg
Vitamin B6	0.07	mg
Vitamin B9 (folate)	8	µg
Vitamin B12	0	µg
Vitamin C	41	mg
Vitamin D	0	IU
Vitamin E	0.1	mg
Vitamin K1	11	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	33	mg
Copper	0.107	mg
Iron	1	mg
Magnesium	13	mg
Manganese	0.186	mg
Phosphorus	44	mg
Potassium	275	mg
Sodium	1	mg
Selenium	0.6	µg
Zinc	0.23	mg