Rankings
Foods ranked by vitamins and minerals
Foods ranked by vitamins
Foods ranked by minerals
Vitamins
Vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6
Vitamin B9 (folate)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K1 (phylloquinone)
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc
Food
Eggplant, cooked, boiled, drained, without salt
Ranking per
100 g of product
100 g of rehydratable product
Positions in the rankings
Name
Position
Foods ranked by vitamins and minerals
130
Foods ranked by vitamins
116
Foods ranked by minerals
142
Vitamins
Name
Value per 100 g
Unit of measure
Vitamin A, RAE
2
µg
Vitamin B1
0.076
mg
Vitamin B2
0.02
mg
Vitamin B3
0.6
mg
Vitamin B5
0.075
mg
Vitamin B6
0.086
mg
Vitamin B9 (folate)
14
µg
Vitamin B12
0
µg
Vitamin C
1.3
mg
Vitamin D
0
IU
Vitamin E
0.41
mg
Vitamin K1
2.9
µg
Minerals (nutrients)
Name
Value per 100 g
Unit of measure
Calcium
6
mg
Copper
0.059
mg
Iron
0.25
mg
Magnesium
11
mg
Manganese
0.113
mg
Phosphorus
15
mg
Potassium
123
mg
Sodium
1
mg
Selenium
0.1
µg
Zinc
0.12
mg