Rankings
Foods ranked by vitamins and minerals
Foods ranked by vitamins
Foods ranked by minerals
Vitamins
Vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6
Vitamin B9 (folate)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K1 (phylloquinone)
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc
Food
Green peas, raw
Ranking per
100 g of product
100 g of rehydratable product
Positions in the rankings
Name
Position
Foods ranked by vitamins and minerals
50
Foods ranked by vitamins
36
Foods ranked by minerals
55
Vitamins
Name
Value per 100 g
Unit of measure
Vitamin A, RAE
38
µg
Vitamin B1
0.266
mg
Vitamin B2
0.132
mg
Vitamin B3
2.09
mg
Vitamin B5
0.104
mg
Vitamin B6
0.169
mg
Vitamin B9 (folate)
65
µg
Vitamin B12
0
µg
Vitamin C
40
mg
Vitamin D
0
IU
Vitamin E
0.13
mg
Vitamin K1
24.8
µg
Minerals (nutrients)
Name
Value per 100 g
Unit of measure
Calcium
25
mg
Copper
0.176
mg
Iron
1.47
mg
Magnesium
33
mg
Manganese
0.41
mg
Phosphorus
108
mg
Potassium
244
mg
Sodium
5
mg
Selenium
1.8
µg
Zinc
1.24
mg