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Guava, common, raw

Guavas
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals81
Foods ranked by vitamins45
Foods ranked by minerals95
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE31µg
Vitamin B10.067mg
Vitamin B20.04mg
Vitamin B31.084mg
Vitamin B50.451mg
Vitamin B60.11mg
Vitamin B9 (folate)49µg
Vitamin B120µg
Vitamin C228.3mg
Vitamin D0IU
Vitamin E0.73mg
Vitamin K12.6µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium18mg
Copper0.23mg
Iron0.26mg
Magnesium22mg
Manganese0.15mg
Phosphorus40mg
Potassium417mg
Sodium2mg
Selenium0.6µg
Zinc0.23mg