Iceberg lettuce (includes crisphead types), raw

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 127 Foods ranked by vitamins 122 Foods ranked by minerals 128

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	25	µg
Vitamin B1	0.041	mg
Vitamin B2	0.025	mg
Vitamin B3	0.123	mg
Vitamin B5	0.091	mg
Vitamin B6	0.042	mg
Vitamin B9 (folate)	29	µg
Vitamin B12	0	µg
Vitamin C	2.8	mg
Vitamin D	0	IU
Vitamin E	0.18	mg
Vitamin K1	24.1	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	18	mg
Copper	0.025	mg
Iron	0.41	mg
Magnesium	7	mg
Manganese	0.125	mg
Phosphorus	20	mg
Potassium	141	mg
Sodium	10	mg
Selenium	0.1	µg
Zinc	0.15	mg