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Millet, cooked

Millet
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals110
Foods ranked by vitamins123
Foods ranked by minerals93
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE0µg
Vitamin B10.106mg
Vitamin B20.082mg
Vitamin B31.33mg
Vitamin B50.171mg
Vitamin B60.108mg
Vitamin B9 (folate)19µg
Vitamin B120µg
Vitamin C0mg
Vitamin D0IU
Vitamin E0.02mg
Vitamin K10.3µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium3mg
Copper0.161mg
Iron0.63mg
Magnesium44mg
Manganese0.272mg
Phosphorus100mg
Potassium62mg
Sodium2mg
Selenium0.9µg
Zinc0.91mg