Millet, cooked

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 110 Foods ranked by vitamins 123 Foods ranked by minerals 93

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	0	µg
Vitamin B1	0.106	mg
Vitamin B2	0.082	mg
Vitamin B3	1.33	mg
Vitamin B5	0.171	mg
Vitamin B6	0.108	mg
Vitamin B9 (folate)	19	µg
Vitamin B12	0	µg
Vitamin C	0	mg
Vitamin D	0	IU
Vitamin E	0.02	mg
Vitamin K1	0.3	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	3	mg
Copper	0.161	mg
Iron	0.63	mg
Magnesium	44	mg
Manganese	0.272	mg
Phosphorus	100	mg
Potassium	62	mg
Sodium	2	mg
Selenium	0.9	µg
Zinc	0.91	mg