Mung beans, mature seeds, cooked, boiled, without salt

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 77 Foods ranked by vitamins 85 Foods ranked by minerals 62

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	1	µg
Vitamin B1	0.164	mg
Vitamin B2	0.061	mg
Vitamin B3	0.577	mg
Vitamin B5	0.41	mg
Vitamin B6	0.067	mg
Vitamin B9 (folate)	159	µg
Vitamin B12	0	µg
Vitamin C	1	mg
Vitamin D	0	IU
Vitamin E	0.15	mg
Vitamin K1	2.7	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	27	mg
Copper	0.156	mg
Iron	1.4	mg
Magnesium	48	mg
Manganese	0.298	mg
Phosphorus	99	mg
Potassium	266	mg
Sodium	2	mg
Selenium	2.5	µg
Zinc	0.84	mg