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Mung beans, mature seeds, cooked, boiled, without salt

Mung beans
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals77
Foods ranked by vitamins85
Foods ranked by minerals62
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE1µg
Vitamin B10.164mg
Vitamin B20.061mg
Vitamin B30.577mg
Vitamin B50.41mg
Vitamin B60.067mg
Vitamin B9 (folate)159µg
Vitamin B120µg
Vitamin C1mg
Vitamin D0IU
Vitamin E0.15mg
Vitamin K12.7µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium27mg
Copper0.156mg
Iron1.4mg
Magnesium48mg
Manganese0.298mg
Phosphorus99mg
Potassium266mg
Sodium2mg
Selenium2.5µg
Zinc0.84mg