Onion, raw

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 133 Foods ranked by vitamins 140 Foods ranked by minerals 122

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	0	µg
Vitamin B1	0.046	mg
Vitamin B2	0.027	mg
Vitamin B3	0.116	mg
Vitamin B5	0.123	mg
Vitamin B6	0.12	mg
Vitamin B9 (folate)	19	µg
Vitamin B12	0	µg
Vitamin C	7.4	mg
Vitamin D	0	IU
Vitamin E	0.02	mg
Vitamin K1	0.4	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	23	mg
Copper	0.039	mg
Iron	0.21	mg
Magnesium	10	mg
Manganese	0.129	mg
Phosphorus	29	mg
Potassium	146	mg
Sodium	4	mg
Selenium	0.5	µg
Zinc	0.17	mg