Papaya, raw

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 121 Foods ranked by vitamins 111 Foods ranked by minerals 121

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	47	µg
Vitamin B1	0.023	mg
Vitamin B2	0.027	mg
Vitamin B3	0.357	mg
Vitamin B5	0.191	mg
Vitamin B6	0.038	mg
Vitamin B9 (folate)	37	µg
Vitamin B12	0	µg
Vitamin C	60.9	mg
Vitamin D	0	IU
Vitamin E	0.3	mg
Vitamin K1	2.6	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	20	mg
Copper	0.045	mg
Iron	0.25	mg
Magnesium	21	mg
Manganese	0.04	mg
Phosphorus	10	mg
Potassium	182	mg
Sodium	8	mg
Selenium	0.6	µg
Zinc	0.08	mg