Pearled barley, cooked

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 107 Foods ranked by vitamins 126 Foods ranked by minerals 90

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	0	µg
Vitamin B1	0.083	mg
Vitamin B2	0.062	mg
Vitamin B3	2.063	mg
Vitamin B5	0.135	mg
Vitamin B6	0.115	mg
Vitamin B9 (folate)	16	µg
Vitamin B12	0	µg
Vitamin C	0	mg
Vitamin D	0	IU
Vitamin E	0.01	mg
Vitamin K1	0.8	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	11	mg
Copper	0.105	mg
Iron	1.33	mg
Magnesium	22	mg
Manganese	0.259	mg
Phosphorus	54	mg
Potassium	93	mg
Sodium	3	mg
Selenium	8.6	µg
Zinc	0.82	mg