Pineapple, raw, all varieties

Ranking per 100 g of product 100 g of rehydratable product Positions in the rankings Name Position Foods ranked by vitamins and minerals 122 Foods ranked by vitamins 110 Foods ranked by minerals 125

Vitamins
Name	Value per 100 g	Unit of measure
Vitamin A, RAE	3	µg
Vitamin B1	0.079	mg
Vitamin B2	0.032	mg
Vitamin B3	0.5	mg
Vitamin B5	0.213	mg
Vitamin B6	0.112	mg
Vitamin B9 (folate)	18	µg
Vitamin B12	0	µg
Vitamin C	47.8	mg
Vitamin D	0	IU
Vitamin E	0.02	mg
Vitamin K1	0.7	µg
Minerals (nutrients)
Name	Value per 100 g	Unit of measure
Calcium	13	mg
Copper	0.11	mg
Iron	0.29	mg
Magnesium	12	mg
Manganese	0.927	mg
Phosphorus	8	mg
Potassium	109	mg
Sodium	1	mg
Selenium	0.1	µg
Zinc	0.12	mg