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Pineapple, raw, all varieties

Pineapple
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals122
Foods ranked by vitamins110
Foods ranked by minerals125
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE3µg
Vitamin B10.079mg
Vitamin B20.032mg
Vitamin B30.5mg
Vitamin B50.213mg
Vitamin B60.112mg
Vitamin B9 (folate)18µg
Vitamin B120µg
Vitamin C47.8mg
Vitamin D0IU
Vitamin E0.02mg
Vitamin K10.7µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium13mg
Copper0.11mg
Iron0.29mg
Magnesium12mg
Manganese0.927mg
Phosphorus8mg
Potassium109mg
Sodium1mg
Selenium0.1µg
Zinc0.12mg