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Raspberry, raw

Raspberries
Ranking per
Positions in the rankings
NamePosition
Foods ranked by vitamins and minerals98
Foods ranked by vitamins91
Foods ranked by minerals104
Vitamins
NameValue per 100 gUnit of measure
Vitamin A, RAE2µg
Vitamin B10.032mg
Vitamin B20.038mg
Vitamin B30.598mg
Vitamin B50.329mg
Vitamin B60.055mg
Vitamin B9 (folate)21µg
Vitamin B120µg
Vitamin C26.2mg
Vitamin D0IU
Vitamin E0.87mg
Vitamin K17.8µg
Minerals (nutrients)
NameValue per 100 gUnit of measure
Calcium25mg
Copper0.09mg
Iron0.69mg
Magnesium22mg
Manganese0.67mg
Phosphorus29mg
Potassium151mg
Sodium1mg
Selenium0.2µg
Zinc0.42mg