Rankings
Foods ranked by vitamins and minerals
Foods ranked by vitamins
Foods ranked by minerals
Vitamins
Vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6
Vitamin B9 (folate)
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin K1 (phylloquinone)
Minerals
Calcium
Copper
Iron
Magnesium
Manganese
Phosphorus
Potassium
Selenium
Sodium
Zinc
Food
Red cabbage, raw
Ranking per
100 g of product
100 g of rehydratable product
Positions in the rankings
Name
Position
Foods ranked by vitamins and minerals
92
Foods ranked by vitamins
74
Foods ranked by minerals
100
Vitamins
Name
Value per 100 g
Unit of measure
Vitamin A, RAE
56
µg
Vitamin B1
0.064
mg
Vitamin B2
0.069
mg
Vitamin B3
0.418
mg
Vitamin B5
0.147
mg
Vitamin B6
0.209
mg
Vitamin B9 (folate)
18
µg
Vitamin B12
0
µg
Vitamin C
57
mg
Vitamin D
0
IU
Vitamin E
0.11
mg
Vitamin K1
38.2
µg
Minerals (nutrients)
Name
Value per 100 g
Unit of measure
Calcium
45
mg
Copper
0.017
mg
Iron
0.8
mg
Magnesium
16
mg
Manganese
0.243
mg
Phosphorus
30
mg
Potassium
243
mg
Sodium
27
mg
Selenium
0.6
µg
Zinc
0.22
mg